Thursday, December 25, 2008

THE ART OF BEING

Happy Holidays to all, and to all a beautiful day. May you find awe in the moments -- if not: go look for it! Awe is there -- just waiting for you to stumble upon it.

During holiday times, we find ourselves on a do-do-do ever moving treadmill. As you keep chasing after yourself and, as the saying goes, dancing as fast as you can:

STOP
BREATHE

and

remember: that we are first: Human BEings --- not Human DOings.

Take some time today to BE.
BE with yourself.
BE with the moment.

and while you are BEING -- remember to Breathe in the ruach or the spirit of the divine.

Savor this flavor before you head back to your do-do-doings and just see if you feel the difference as your day is filled with this breath of the divine.

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